pj hRADILEK IS ACCEPTING CLIENTS exclusively at Moxie Fitness Studio in Agoura Hills, CA
Are you ready to change your life?
Welcome to the portal to the new you! The Fitness Brainiac page is managed by PJ Hradilek, a veteran trainer of 20 years holding multiple certifications and credentials. Here you will find information on PJ's training philosophy, service offerings, and contact information. PJ is available for scheduling in and around the Conejo Valley in sunny Southern Caifornia.
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise and every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. I have achieved certifications with NASM, NCEP, NESTA, Freemotion, TRX, and MAT.
wELLNESS oFFERINGS
A Healthier You
Whether it's functional strength, core strength, or simply implementing resistance training as part of a proactive health initiative, PJ will show you the safe, sustainable path to the strongest version of you.
Stamina and longevity
Cardiovascular fitness is an essential component to a long and healthy life. Strategically escalating fitness challenges will ensure that you optimize your results and waste no time in the gym. Let PJ show you what you may be neglecting and you will feel younger, stronger, and more capable than ever!
Feel Good, Move well.
Achieving peak fitness requires an optimization of the body's ability to perform pain-free movements at full ranges of motion. PJ's zero-impact philosophy towards stretching and mobility will help you restore and improve your body's range of motion safely and sustainably.
The brain and body are one.
Many trainers fail to demonstrate the relevance of addressing the nervous system in a customized personal training program. With PJ, you will not only discover hidden strength, but you will also bulletproof your body in a way that will prevent injury and mitigate pain.
Eat right and sleep well!
Did you know that the only time your body has to repair itself is during sleep? PJ's proven strategies will include a plan for you to perfect the quality of your resting hours by focusing on unique, tried and true sleep-improvement techniques. Insomnia no more!
Vincent Van Gogh
“What would life be if we had no courage to attempt anything?”
Contact Me
You’re on your way to a more fit, healthy, and strong you. Get in touch and start training today.
Address:
30125 Agoura Rd. #H, Agoura Hills, CA 91301
Email:
